{"id":2986,"date":"2025-01-04T13:27:43","date_gmt":"2025-01-04T13:27:43","guid":{"rendered":"https:\/\/branches.pcuk.org\/eastsussex\/?post_type=news&#038;p=2986"},"modified":"2025-01-13T13:52:41","modified_gmt":"2025-01-13T13:52:41","slug":"east-sussex-triathlon-4-jan-2024","status":"publish","type":"news","link":"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/","title":{"rendered":"East Sussex Triathlon &#8211; 4 Jan 2024"},"content":{"rendered":"\r\n\r\n<section class=\"full-width-text py-5\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-10 mx-auto\">\r\n                <p><span data-olk-copy-source=\"MessageBody\">Thank you to everyone who came to help and support us at our Tri on Saturday we could not have run without you. Our shooting team of Peter, Simon, Clare and Helen, who went on to man the run in the cold and mud, thank you. To Sue who ran the bean bag throwing managing all the under 8 competitors. To our lane judges who had the warmest job if not always the driest, Michelle, Anna, Jules, Jo, Dakota, Rosie, Debbie and Dani for being\u00a0 our life guard. Thank you to Louise for acting as safe guarding officer and filling a variety of roles all day and a massive thank you to Debbie for acting as my right hand woman helping to organise venues, refreshments and rosettes . Finally thank you to those members that came and competed and made the day all seem worth while.<\/span><\/p>\n<p><span style=\"color: #f58220\">Congratulations to ESPC members for some really good results:<\/span><\/p>\n<p>Duncan Morgan &#8211; 2nd Intermediate Boys<\/p>\n<p>Meg Lillicrap &#8211; 4th Intermediate Girls<\/p>\n<p>Jess Perry &#8211; 5th Intermediate Girls<\/p>\n<p>Ben Perry &#8211; 5th Junior Boys<\/p>\n<p>Emily Lapworth &#8211; 3rd Junior Girls<\/p>\n<p>Florence Trace &#8211; 6th Mini Girls<\/p>\n<p>Summer Crump &#8211; 8th Beanies<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2987\" src=\"https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024.jpeg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024.jpeg 1600w, https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024-250x188.jpeg 250w, https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024-700x525.jpeg 700w, https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024-768x576.jpeg 768w, https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024-1536x1152.jpeg 1536w, https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024-120x90.jpeg 120w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2990\" src=\"https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Summer-triathlon-1.jpeg\" alt=\"\" width=\"444\" height=\"569\" srcset=\"https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Summer-triathlon-1.jpeg 444w, https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Summer-triathlon-1-250x320.jpeg 250w, https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Summer-triathlon-1-120x154.jpeg 120w\" sizes=\"auto, (max-width: 444px) 100vw, 444px\" \/><\/p>\n                                                                <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n","protected":false},"excerpt":{"rendered":"<p> [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/\">Read More&#8230;<span class=\"screen-reader-text\"> from East Sussex Triathlon &#8211; 4 Jan 2024<\/span><\/a><\/p>\n","protected":false},"featured_media":2987,"template":"","tags":[],"class_list":["post-2986","news","type-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>East Sussex Triathlon - 4 Jan 2024 - East Sussex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"East Sussex Triathlon - 4 Jan 2024 - East Sussex\" \/>\n<meta property=\"og:description\" content=\"[...]Read More... from East Sussex Triathlon &#8211; 4 Jan 2024\" \/>\n<meta property=\"og:url\" content=\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"East Sussex\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-13T13:52:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/\",\"url\":\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/\",\"name\":\"East Sussex Triathlon - 4 Jan 2024 - East Sussex\",\"isPartOf\":{\"@id\":\"https:\/\/branches.pcuk.org\/eastsussex\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024.jpeg\",\"datePublished\":\"2025-01-04T13:27:43+00:00\",\"dateModified\":\"2025-01-13T13:52:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/#primaryimage\",\"url\":\"https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024.jpeg\",\"contentUrl\":\"https:\/\/branches.pcuk.org\/eastsussex\/wp-content\/uploads\/sites\/360\/2025\/01\/Triathlon-2024.jpeg\",\"width\":1600,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/branches.pcuk.org\/eastsussex\/news\/east-sussex-triathlon-4-jan-2024\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/branches.pcuk.org\/eastsussex\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\/\/branches.pcuk.org\/eastsussex\/news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"East Sussex Triathlon &#8211; 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