{"id":1344,"date":"2024-03-18T15:32:20","date_gmt":"2024-03-18T15:32:20","guid":{"rendered":"https:\/\/branches.pcuk.org\/essexsuffolk\/?post_type=news&#038;p=1344"},"modified":"2024-03-18T15:32:20","modified_gmt":"2024-03-18T15:32:20","slug":"triathlon-report-jan-2024","status":"publish","type":"news","link":"https:\/\/branches.pcuk.org\/essexsuffolk\/news\/triathlon-report-jan-2024\/","title":{"rendered":"Triathlon Report &#8211; Jan 2024"},"content":{"rendered":"\r\n<section class=\"content-left-right py-5\">\r\n    <div class=\"container py-md-4\">\r\n                <div class=\"row align-items-center\">\r\n            <div class=\"col-md-6\">\r\n                <div class=\"content-image\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/branches.pcuk.org\/essexsuffolk\/wp-content\/uploads\/sites\/368\/2024\/03\/Sonny-Tallulah-Triathlon.jpeg\" class=\"card-img-mobile\" alt=\"\"\/>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-md-6\">\r\n                <div class=\"content-description-right\">\r\n                    <div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">Triathlon Report <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t88\/2\/16\/1f3c3_200d_2640.png\" alt=\"\ud83c\udfc3\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span> <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t36\/2\/16\/1f3ca_200d_2640.png\" alt=\"\ud83c\udfca\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span> <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4f\/2\/16\/1f3af.png\" alt=\"\ud83c\udfaf\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Sonny and Tallulah Northover-Dodd travelled up to Oakham School for the Cottesmore PC Triathlon, fortunately the flooding the day before had subsided.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Tallulah moved up to tadpoles \u2026first time shooting at a competition (extremely nervous) and she managed a very credible 700 out 1000 points! A bit of a shock to the system running 1000m compared to last years 500m and almost got the elusive 4 lengths swimming!! She came 5th out of 20 &#8211; talk about set a benchmark &#8211; we weren\u2019t even expecting a rosette.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Sonny started the New Year as he means to go on! Tadpole boys 1st place out of 11 with a good shoot, an \u2018economical post-Christmas\u2019 run and \u2018Best Swim\u2019 plus 1st place team.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Well done Sonny and Tallulah !<\/div>\n<div dir=\"auto\">Write up by Vicky-May Northover<\/div>\n<\/div>\n                                    <\/div>\r\n            <\/div>\r\n\r\n                    <\/div>\r\n<\/section>\r\n","protected":false},"excerpt":{"rendered":"<p> [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/branches.pcuk.org\/essexsuffolk\/news\/triathlon-report-jan-2024\/\">Read More&#8230;<span class=\"screen-reader-text\"> from Triathlon Report &#8211; Jan 2024<\/span><\/a><\/p>\n","protected":false},"featured_media":1345,"template":"","tags":[],"class_list":["post-1344","news","type-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Triathlon Report - Jan 2024 - Essex &amp; 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