{"id":2413,"date":"2025-03-21T09:47:21","date_gmt":"2025-03-21T09:47:21","guid":{"rendered":"https:\/\/branches.pcuk.org\/flamstead\/?post_type=news&p=2413"},"modified":"2025-03-21T09:47:22","modified_gmt":"2025-03-21T09:47:22","slug":"area-8-winter-tri-qualifier","status":"publish","type":"news","link":"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/","title":{"rendered":"Area 8 Winter Tri Qualifier"},"content":{"rendered":"\r\n\r\n
\r\n
\r\n
\r\n
\r\n

We had a strong mixed Junior team of Penny, Jemima M, Charlie and Harvey entered in the Area 8 Winter triathlon on Sunday near Cambridge!<\/p>\n

The shoot started excellently with Penny jointly winning the shoot with a 940 PB score and Jemima had an excellent shoot of 780, sadly both Charlie and Harvey had a disappointing shoot score compared to their normal, which meant they had to work extra hard in the next two disciplines!<\/p>\n

Then it was on to the 1500m run, Harvey put in an awesome sub 6-minute PB run @5.55 which is very promising as he has just moved up from Minis (1000m) to Juniors (1500m) Jemima, Charlie, Penny and put in strong sub 7 minute runs with Jemima running a PB too! All looked strong right to the end.<\/p>\n

The swim was last, Penny was in the first heat and had a great swim getting 8L 23m and jointly winning the swim. Jemima & Harvey had a very strong swim too swimming 7+ lengths & another PB for Harvey.<\/p>\n

Penny came 1st<\/sup> for Junior girls and has already qualified for Winter Champs, Harvey came 5th<\/sup> for Junior boy and scraped a qualification for Winter Champs! Jemima was 13th<\/sup> out of a large Junior girls class and Charlie came 6th<\/sup>.<\/p>\n

As a mixed team they were placed 3rd<\/sup><\/p>\n

Well done to them all, a great effort.<\/p>\n

Kate Rainbow<\/p>\n

Tet Manager<\/p>\n

\"\" \"\" \"\"<\/p>\n

 <\/p>\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n","protected":false},"excerpt":{"rendered":"

[…]<\/p>\n

Read More… from Area 8 Winter Tri Qualifier<\/span><\/a><\/p>\n","protected":false},"featured_media":2415,"template":"","tags":[],"class_list":["post-2413","news","type-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nArea 8 Winter Tri Qualifier - Flamstead<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Area 8 Winter Tri Qualifier - Flamstead\" \/>\n<meta property=\"og:description\" content=\"[...]Read More... from Area 8 Winter Tri Qualifier\" \/>\n<meta property=\"og:url\" content=\"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/\" \/>\n<meta property=\"og:site_name\" content=\"Flamstead\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T09:47:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/branches.pcuk.org\/flamstead\/wp-content\/uploads\/sites\/377\/2025\/03\/1E339C4C-9E44-47E4-BC8D-A3E0B6F84F2C_1_105_c.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/\",\"url\":\"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/\",\"name\":\"Area 8 Winter Tri Qualifier - Flamstead\",\"isPartOf\":{\"@id\":\"https:\/\/branches.pcuk.org\/flamstead\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/branches.pcuk.org\/flamstead\/wp-content\/uploads\/sites\/377\/2025\/03\/1E339C4C-9E44-47E4-BC8D-A3E0B6F84F2C_1_105_c.jpeg\",\"datePublished\":\"2025-03-21T09:47:21+00:00\",\"dateModified\":\"2025-03-21T09:47:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/#primaryimage\",\"url\":\"https:\/\/branches.pcuk.org\/flamstead\/wp-content\/uploads\/sites\/377\/2025\/03\/1E339C4C-9E44-47E4-BC8D-A3E0B6F84F2C_1_105_c.jpeg\",\"contentUrl\":\"https:\/\/branches.pcuk.org\/flamstead\/wp-content\/uploads\/sites\/377\/2025\/03\/1E339C4C-9E44-47E4-BC8D-A3E0B6F84F2C_1_105_c.jpeg\",\"width\":1024,\"height\":768},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/branches.pcuk.org\/flamstead\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\/\/branches.pcuk.org\/flamstead\/news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Area 8 Winter Tri Qualifier\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/branches.pcuk.org\/flamstead\/#website\",\"url\":\"https:\/\/branches.pcuk.org\/flamstead\/\",\"name\":\"Flamstead\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/branches.pcuk.org\/flamstead\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Area 8 Winter Tri Qualifier - Flamstead","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/","og_locale":"en_GB","og_type":"article","og_title":"Area 8 Winter Tri Qualifier - Flamstead","og_description":"[...]Read More... from Area 8 Winter Tri Qualifier","og_url":"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/","og_site_name":"Flamstead","article_modified_time":"2025-03-21T09:47:22+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/branches.pcuk.org\/flamstead\/wp-content\/uploads\/sites\/377\/2025\/03\/1E339C4C-9E44-47E4-BC8D-A3E0B6F84F2C_1_105_c.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/","url":"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/","name":"Area 8 Winter Tri Qualifier - Flamstead","isPartOf":{"@id":"https:\/\/branches.pcuk.org\/flamstead\/#website"},"primaryImageOfPage":{"@id":"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/#primaryimage"},"image":{"@id":"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/#primaryimage"},"thumbnailUrl":"https:\/\/branches.pcuk.org\/flamstead\/wp-content\/uploads\/sites\/377\/2025\/03\/1E339C4C-9E44-47E4-BC8D-A3E0B6F84F2C_1_105_c.jpeg","datePublished":"2025-03-21T09:47:21+00:00","dateModified":"2025-03-21T09:47:22+00:00","breadcrumb":{"@id":"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/#primaryimage","url":"https:\/\/branches.pcuk.org\/flamstead\/wp-content\/uploads\/sites\/377\/2025\/03\/1E339C4C-9E44-47E4-BC8D-A3E0B6F84F2C_1_105_c.jpeg","contentUrl":"https:\/\/branches.pcuk.org\/flamstead\/wp-content\/uploads\/sites\/377\/2025\/03\/1E339C4C-9E44-47E4-BC8D-A3E0B6F84F2C_1_105_c.jpeg","width":1024,"height":768},{"@type":"BreadcrumbList","@id":"https:\/\/branches.pcuk.org\/flamstead\/news\/area-8-winter-tri-qualifier\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/branches.pcuk.org\/flamstead\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/branches.pcuk.org\/flamstead\/news\/"},{"@type":"ListItem","position":3,"name":"Area 8 Winter Tri Qualifier"}]},{"@type":"WebSite","@id":"https:\/\/branches.pcuk.org\/flamstead\/#website","url":"https:\/\/branches.pcuk.org\/flamstead\/","name":"Flamstead","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/branches.pcuk.org\/flamstead\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/branches.pcuk.org\/flamstead\/wp-json\/wp\/v2\/news\/2413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/branches.pcuk.org\/flamstead\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/branches.pcuk.org\/flamstead\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":1,"href":"https:\/\/branches.pcuk.org\/flamstead\/wp-json\/wp\/v2\/news\/2413\/revisions"}],"predecessor-version":[{"id":2417,"href":"https:\/\/branches.pcuk.org\/flamstead\/wp-json\/wp\/v2\/news\/2413\/revisions\/2417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/branches.pcuk.org\/flamstead\/wp-json\/wp\/v2\/media\/2415"}],"wp:attachment":[{"href":"https:\/\/branches.pcuk.org\/flamstead\/wp-json\/wp\/v2\/media?parent=2413"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/branches.pcuk.org\/flamstead\/wp-json\/wp\/v2\/tags?post=2413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}